Veterans with PTSD can be affected by fireworks
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This weekend, people all over Northwest Arkansas and the River Valley are getting together to celebrate the Fourth of July. But you might want to talk to some of your neighbours before setting off fireworks in your backyard.
Air Force Veteran Chris McCleary said, "The Fourth of July means freedom and liberty."
Independence Day is a time to celebrate, especially for those who have served our country.
Marine Corps Sgt. Maj. Lance Nutt said, "The Fourth of July is about this country and this flag." "For a veteran, it's for those who serve under it and serve for it, and has seen too many of their fellow soldiers buried under it."
Fireworks are one of the most important parts of celebrating freedom.
Sgt. Maj. Nutt said, "There's a special memory and a sparkle in all of our eyes when we watch others enjoy the real meaning of the Fourth of July and celebrate it with fireworks."
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McCleary said, "For a lot of veterans, the fireworks will likely remind them of why they fought."
But for veterans with Post-Traumatic Stress Disorder, fireworks can be stressful and can be more of a reminder of the war than a sign of freedom.
In any given year, between 11 and 20% of veterans who served in Iraq and Afghanistan have PTSD, according to the U.S. Department of Veterans Affairs. This number is about 12% for veterans of the Gulf War, and it jumps to 30% for Vietnam veterans.
McCleary got the education he needed after leaving the Air Force to become a Licensed Professional Counselor with a practise here in Northwest Arkansas. He said that his time in the military has helped him connect with people from many different backgrounds who are dealing with a wide range of problems.
"So you have bright lights, flashes, and a loud noise that sounds like a gunshot," he said to explain why fireworks are so scary. "But it could also be the smells that make you remember. Any of these sudden, intense, and strong sensory stimulations can trigger a PTSD episode."
He said that someone who was going through something like this might look like they were far away. They may also try to hide or run, like they did in the traumatic memory. He said that these things can make people feel fear, anxiety, and guilt if they were in a situation where they couldn't save someone.
He said that this kind of trauma doesn't only happen to veterans. He talked about a patient who was in a grocery store when a shooting happened. As a result, they have post-traumatic stress disorder (PTSD), which could be triggered by fireworks.
"So even now, when I hear a loud bang, it immediately takes me back to a time when the enemy had many chances to attack us with explosives," said Sgt. Maj. Nutt, who now runs Sheep Dog Impact Assistance, a non-profit that helps veterans and first responders get back into the community through different programmes.
McCleary said that some veterans put up signs in their yards to let people know that someone in the house has PTSD and that fireworks shouldn't be set off near them. Some people might try to deal with the noise of the fireworks by doing something else, while others might just leave town and go somewhere quiet.
And you can always reach out to the veterans in your area and talk to them.
"Just ask a veteran if it will be a problem if you know one," he said.
Sgt. Maj. Nutt said, "Tell people we're going to have fireworks on a certain night." "A good way to get veterans involved and involved in their communities is to reach out to them and let them know that they are welcome to join the event."
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